Minimally invasive body contouring surgery has become an increasingly popular option during spring and summer thanks to its quick recovery, natural-looking results, and minimal disruption to daily life.
In this article, we explain what this type of surgery involves, what recovery is like during the warmer months, and what you can expect if you decide to undergo treatment before your holidays.
What Does Minimally Invasive Body Contouring Surgery Involve?
This procedure is performed under local anaesthesia and sedation, allowing the patient to remain comfortable throughout the treatment without the need for general anaesthesia.
The technique is based on small incisions hidden within the skin’s natural folds, through which a cannula is inserted to remove fat. After the procedure, these incisions are closed without the need for stitch removal.
One of its greatest advantages is the rapid recovery: the patient arrives in the morning and can return home the same day, resuming their usual routine in a short period of time.

Is It Advisable to Undergo Surgery in Spring or Summer?
Yes, this type of surgery is particularly well suited to these times of the year, as it does not require extended medical leave or significantly interfere with holiday plans.
The initial recovery period usually consists of just a couple of days at home, provided certain recommendations are followed, such as:
- wearing a compression garment
- undergoing massages to help reduce swelling
Does Hot Weather Affect Recovery?
Hot weather does not negatively affect the recovery process. Unlike more invasive surgical procedures, there is no need for complex wound care or the use of dressings and bandages.
The only key element is the compression garment, which is comfortable and comparable to sportswear such as leggings, and can even be removed temporarily to engage in physical activity.
Postoperative Recovery: Compression Garments and Scarring
Use of Compression Garments
Compression garments should be worn for between four and six weeks, depending on the individual case. They are comfortable and help improve both recovery and the final results.
Virtually Invisible Scars
In this type of procedure, we cannot really speak of scars as such, but rather small incisions of approximately half a centimetre that, after a few months, become almost invisible, similar to a faint acne mark..
When Can I Go to the Beach or Swimming Pool?
It is possible to enjoy the beach or swimming pool after surgery, but it is advisable to wait between two and three weeks to ensure proper recovery.
For example, if the procedure is performed on the 1st of the month, the patient could typically resume these activities around the 20th day without any issues.
Sun Exposure Precautions
Aunque se pueda acudir a la playa, es importante evitar la exposición directa al sol o hacerlo siempre con protección solar. Esto no está relacionado con la cirugía en sí, sino con la prevención de posibles manchas en la piel, especialmente si existen pequeños hematomas internos no visibles.
Cuidado de las cicatrices frente a los rayos solares
Although going to the beach is possible, it is important to avoid direct sun exposure or always use sun protection. This is not related to the surgery itself, but rather to preventing possible skin pigmentation changes, especially if there are small internal bruises that are not visible externally.
Anaesthesia: What to Expect
The procedure is performed under local anaesthesia and sedation. The patient remains relaxed throughout the treatment without the need to be completely asleep.
After the procedure, the patient remains under observation for a few hours until the effects of the sedation have worn off and can return home the same day if recovery is progressing as expected.
Areas of the Body That Can Be Treated
To maintain its minimally invasive nature, this type of surgery is designed to treat a single area of the body per procedure. Some of the most commonly treated areas include:
- Chin and neck area
- Arms
- Abdomen
- Flanks
- Saddlebags
- Inner thighs
If multiple areas are treated at the same time, the procedure is no longer considered minimally invasive and will require hospital admission.
Technologies Used
VASER Liposuction
VASER technology uses ultrasound energy to emulsify the fat before extraction, reducing bruising, minimising discomfort, and accelerating recovery. This allows for a less traumatic procedure for the patient.
MicroAire
MicroAire is a fat extraction system that uses vibration-assisted technology to enable more precise body contouring and sculpting.
Renuvion
Express Body Contouring: Redefine Your Silhouette Without Slowing Down Your Lifestyle
Express Body Contouring is an evolution in minimally invasive body surgery, designed for those seeking visible results in a short period of time without disrupting their daily routine. Performed under local anaesthesia, this procedure effectively treats localised fat deposits by combining advanced fat-removal techniques with technologies that improve skin firmness.
One of its main advantages is its practical approach: it is designed to target specific areas of the body, such as:
- arms
- abdomen
- flanks
- saddlebags
- inner thighs
With this technique, we achieve a harmonious and natural-looking improvement without the need for more extensive surgical procedures.
Fast Results and a Quick Recovery
This treatment stands out for its accelerated recovery. As it is a minimally invasive technique, patients can return to their everyday activities within just a few days. In fact, it is common tol:
1. walk normally within one or two days
2. resume social activities within just 48–72 hours
3. return to work around the third day, depending on individual recovery.
In addition, physical exercise can usually be resumed gradually after approximately ten days, making it a particularly attractive option for those who do not want to interrupt an active lifestyle.
A Solution Designed for Summer
Express Body Contouring addresses a very specific need: improving body contours quickly, safely, and in a way that fits around both personal and professional commitments. As it does not require general anaesthesia or hospitalisation, patients can continue with their planned activities, including travel and social events, with minimal adjustments.
Ultimately, it is an ideal alternative for those who wish to enhance their figure before summer without undergoing complex procedures, while maintaining a personalised medical approach and achieving natural-looking results.