When we talk about body aesthetics, there are no perfect measurements for everyone; the goal is to achieve harmony between the different dimensions of the silhouette. One of the most common consultations in breast surgery is from patients who have breasts that are too large and, inevitably, look disproportionate compared to the rest of their figure.
In this post, we explain how to conceal a large bust and what surgical solutions are available to us.
Disadvantages of having large breasts
Dorsalgia
Dorsalgia is the term used for pain in the upper back region. This condition can have various causes, such as poor posture or a sedentary lifestyle, but also excess breast volume. This is because a larger volume translates to more weight, which often leads to poor postural habits.
This is why breast reduction surgery has benefits beyond just aesthetics: in most cases, it brings well-being to the patient’s life by reducing these pains and discomforts.
Shoulder grooves
Another consequence of having large breasts is the groove created by the straps of the bra. Due to the need to support a lot of weight, these straps often cause an indentation in the shoulder, leaving these unsightly grooves.
To avoid these discomforts, it is important to choose a bra with a good strap, preferably one that is:
- Elastic
- Provides good support
- And is slightly wider than that of a bra with a smaller cup size.
Redness in the lower part of the breasts
The third issue associated with very large breasts is intertrigo. This is an inflammation or bacterial or fungal overinfection in the area beneath the breast caused by sweat.
It occurs when there is skin irritation, which promotes the growth of fungi in the lower part of the breast, leading to overinfection and erythema (redness).
Problems when dressing
A large bust can make it difficult to find clothing that flatters the body. The problem is that we often have to opt for larger sizes, especially with tight shirts or dresses, because clothing in our usual size cannot comfortably accommodate the bust.
Fashion tips to conceal the size of the bust
Choose the right bra
As we’ll discuss later in this article, it’s essential to choose a bra that fits correctly and has certain features. This will help achieve a smaller, well-positioned bust.
Pay attention to the neckline of your clothes
Depending on the type of neckline we choose, we can either accentuate or conceal the volume of the bust. If we want to create the appearance of a smaller bust, a V-neck is a great ally. On the other hand, square necklines or turtlenecks should be avoided, as they tend to make the bust appear larger.
Avoid large prints
Clothing with overly large prints, as well as horizontal stripes, will create the effect of a bulkier silhouette. Skip them if you want to visually reduce the size of your bust or any other area of the body.
How to choose the best bra for large sizes?
When choosing a bra, we should focus on two main objectives:
- From a functional perspective, we want to find a bra that comfortably supports the bust and prevents shoulder grooves.
- From an aesthetic perspective, the goal is for the bust to appear less saggy and smaller, more in proportion with the rest of the body’s dimensions.
In this regard, one of the first tips for a woman with a large bust is to choose a bra at a specialized store or a traditional lingerie shop. The reason is that large chains or more commercial stores usually offer a smaller range of options that combine chest circumference and cup size.
But if there is one essential thing that not all women do, it is knowing their correct bra size. To do this, two dimensions must be taken into account:
- The circumference. This is the measurement of the chest circumference below the bust and the chest circumference above the bust. It typically ranges from 80 to 140.
- The cup size. This takes into account the size of the breast. We talk about cup sizes A, B, C, D, E, F, G, H, I, J, K. The higher the letter in the alphabetical order, the larger the cup size.
It is possible for a woman to have a very small chest circumference, such as 90 or 95, with a very large cup size, such as an F cup. This type of bra is typically not found in large chain stores or on online platforms, so it is recommended to visit a specialized store.
In conclusion, the ideal approach is to understand your correct bra size (considering both the cup and chest circumference) and find the right model that fits perfectly to your anatomy.
Our Breast Reduction Treatments
Breast Reduction
Breast reduction surgery, also known as reduction mammoplasty, aims to reduce the volume and alter the shape of the breasts. Broadly speaking, it has two main benefits:
- Aesthetic benefits: It gives the breasts a more harmonious appearance in relation to the rest of the silhouette, resulting in a more youthful breast appearance.
- Health benefits: It reduces posture problems and back pain, as well as other discomforts associated with overly large breasts.
The procedure is performed under general anesthesia and requires an overnight stay at the clinic. The resulting scar will depend on the technique used, which in turn will be chosen based on factors such as breast volume and nipple height.
Breast Reduction Combined with Mastopexy
It is common for breast reduction surgery to be combined with mastopexy (breast lift), especially in older patients. The reason is that a large breast is almost always a sagging breast. Why? Because, except in younger patients, the breast tissue has been carrying that weight for many years, which causes skin stretching. Through breast lift surgery, we elevate the areola and nipple, resulting in firmer, well-shaped breasts.
