{"id":4482,"date":"2015-01-21T10:33:24","date_gmt":"2015-01-21T09:33:24","guid":{"rendered":"http:\/\/www.clinicaplanas.com\/jorge-planas\/?p=4482"},"modified":"2015-01-21T10:33:24","modified_gmt":"2015-01-21T09:33:24","slug":"como-dejar-de-fumar-con-exito","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2015\/01\/21\/como-dejar-de-fumar-con-exito\/","title":{"rendered":"Como dejar de fumar con \u00e9xito"},"content":{"rendered":"<figure id=\"attachment_4483\" aria-describedby=\"caption-attachment-4483\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-4483 size-medium\" src=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-content\/uploads\/2015\/01\/C\u00f3mo-dejar-de-fumar-con-\u00e9xito-300x161.jpg\" alt=\"C\u00f3mo dejar de fumar con \u00e9xito\" width=\"300\" height=\"161\" \/><figcaption id=\"caption-attachment-4483\" class=\"wp-caption-text\">C\u00f3mo dejar de fumar con \u00e9xito<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Cap\u00edtulo de #corporesano en @lavanguardiaTV. Hoy explicamos , junto al Dr. Josep Morera, los principales aspectos para dejar de fumar y <a href=\"https:\/\/www.clinicaplanas.com\/medicina-preventiva-y-antiaging\/dejar-de-fumar\" target=\"_blank\" rel=\"noopener noreferrer\">alejarse definitivamente del tabaco<\/a>.<br \/>\n<!--more--><\/p>\n<p><span style=\"color: #000000;\">La personalizaci\u00f3n del tratamiento para dejar el tabaco es un factor imprescindible, donde se realiza una entrevista personalizada ateniendo a diferentes variables para poder estudiar el caso del paciente de forma detallada. Un segundo paso es realizar un segundo estudio de valores fisiol\u00f3gicos del paciente, para as\u00ed disponer de datos biol\u00f3gicos y de salud y poder dise\u00f1ar el tratamiento m\u00e1s efectivo.<\/span><\/p>\n<p>Existen diferentes tipos de tratamientos, pero se suele realizar un primer paso que ser\u00eda mediante tratamientos de substituci\u00f3n, o combinado con parches de nicotina o chicles de nicotina pudi\u00e9ndose combinar. Si este primer tratamiento no es efectivo, se entra en tratamientos farmacol\u00f3gicos para dejar de fumar.<\/p>\n<p>Una persona puede considerarse una persona exfumadora tras un a\u00f1o sin haber fumado.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/QNZHlZ9Alp4?list=PLhkHcc7EKtBZVNMXaVH9lOewA8X-Q-QWM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cap\u00edtulo de #corporesano en @lavanguardiaTV. Hoy explicamos , junto al Dr. Josep Morera, los principales aspectos para dejar de fumar y alejarse definitivamente del tabaco.<\/p>\n","protected":false},"author":102,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4482","post","type-post","status-publish","format-standard","hentry","category-medicina-preventiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como dejar de fumar con \u00e9xito - Dr. Jorge Planas Blog<\/title>\n<meta name=\"description\" content=\"El Dr. Josep Morera nos explica en que consisten los tratamientos para dejar de fumar y alejarse as\u00ed definitivamente del tabaco.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/2015\/01\/21\/como-dejar-de-fumar-con-exito\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como dejar de fumar con \u00e9xito - Dr. Jorge Planas Blog\" \/>\n<meta property=\"og:description\" content=\"El Dr. Josep Morera nos explica en que consisten los tratamientos para dejar de fumar y alejarse as\u00ed definitivamente del tabaco.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/2015\/01\/21\/como-dejar-de-fumar-con-exito\/\" \/>\n<meta property=\"og:site_name\" content=\"Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-21T09:33:24+00:00\" \/>\n<meta name=\"author\" content=\"Doctor JorgePlanas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor JorgePlanas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como dejar de fumar con \u00e9xito - 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