{"id":4275,"date":"2014-06-24T14:00:17","date_gmt":"2014-06-24T12:00:17","guid":{"rendered":"http:\/\/www.clinicaplanas.com\/jorge-planas\/?p=4275"},"modified":"2014-06-24T14:00:17","modified_gmt":"2014-06-24T12:00:17","slug":"como-prepararse-para-practicar-deporte-sin-riesgos","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/","title":{"rendered":"C\u00f3mo prepararse para practicar deporte sin riesgos"},"content":{"rendered":"<p><!--:es--><img decoding=\"async\" class=\"alignleft wp-image-4276 size-medium\" title=\"c\u00f3mo prepararse para la pr\u00e1ctica del deporte sin riesgos\" src=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-content\/uploads\/2014\/06\/como-prepararse-para-la-pr\u00e1ctica-del-deporte-sin-riesgos-300x158.png\" alt=\"c\u00f3mo prepararse para la pr\u00e1ctica del deporte sin riesgos\" width=\"300\" height=\"158\" \/>Nuevo cap\u00edtulo de Corpore Sano en @lavanguardiaTV con @luispereabcn, @lluissalvado y Enric Massip sobre como prepararse para practicar deporte sin riesgo.<br \/>\n<!--:--><!--:en--><\/p>\n<p><!--:--><br \/>\n<!--more--><\/p>\n<p>Realizarse chequeos m\u00e9dicos deportivos es de vital importancia para los deportistas, antes de iniciar cualquier pr\u00e1ctica deportiva.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/FfhXCFoTfko?list=PLBVrZp6T5Y6Rs4ahQWSOj_5479CALm-VZ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuevo cap\u00edtulo de Corpore Sano en @lavanguardiaTV con @luispereabcn, @lluissalvado y Enric Massip sobre como prepararse para practicar deporte sin riesgo.<\/p>\n","protected":false},"author":102,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4275","post","type-post","status-publish","format-standard","hentry","category-medicina-preventiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prepararse para practicar deporte sin riesgos - Dr. Planas Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prepararse para practicar deporte sin riesgos - Dr. Planas Blog\" \/>\n<meta property=\"og:description\" content=\"Nuevo cap\u00edtulo de Corpore Sano en @lavanguardiaTV con @luispereabcn, @lluissalvado y Enric Massip sobre como prepararse para practicar deporte sin riesgo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/\" \/>\n<meta property=\"og:site_name\" content=\"Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-24T12:00:17+00:00\" \/>\n<meta name=\"author\" content=\"Doctor JorgePlanas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor JorgePlanas\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prepararse para practicar deporte sin riesgos - Dr. Planas Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/","og_locale":"es_ES","og_type":"article","og_title":"Prepararse para practicar deporte sin riesgos - Dr. Planas Blog","og_description":"Nuevo cap\u00edtulo de Corpore Sano en @lavanguardiaTV con @luispereabcn, @lluissalvado y Enric Massip sobre como prepararse para practicar deporte sin riesgo.","og_url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/","og_site_name":"Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas","article_published_time":"2014-06-24T12:00:17+00:00","author":"Doctor JorgePlanas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Doctor JorgePlanas"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/#article","isPartOf":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/"},"author":{"name":"Doctor JorgePlanas","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#\/schema\/person\/b13ac6e9212d6f27b00095767a2f4417"},"headline":"C\u00f3mo prepararse para practicar deporte sin riesgos","datePublished":"2014-06-24T12:00:17+00:00","dateModified":"2014-06-24T12:00:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/"},"wordCount":50,"commentCount":0,"publisher":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#organization"},"articleSection":["Art\u00edculos sobre Medicina Preventiva"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/","url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/","name":"Prepararse para practicar deporte sin riesgos - Dr. Planas Blog","isPartOf":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#website"},"datePublished":"2014-06-24T12:00:17+00:00","dateModified":"2014-06-24T12:00:17+00:00","breadcrumb":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/2014\/06\/24\/como-prepararse-para-practicar-deporte-sin-riesgos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.clinicaplanas.com\/jorge-planas\/"},{"@type":"ListItem","position":2,"name":"Art\u00edculos sobre Medicina Preventiva","item":"https:\/\/www.clinicaplanas.com\/jorge-planas\/medicina-preventiva\/"},{"@type":"ListItem","position":3,"name":"C\u00f3mo prepararse para practicar deporte sin riesgos"}]},{"@type":"WebSite","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#website","url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/","name":"Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas","description":"Mantente al d\u00eda sobre medicina y cirug\u00eda est\u00e9tica con el blog de Cl\u00ednica Planas. Noticias de actualidad, novedades y tips de la mano de nuestros especialistas.","publisher":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clinicaplanas.com\/jorge-planas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#organization","name":"Cl\u00ednica Planas","url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#\/schema\/logo\/image\/","url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-content\/cropped-android-icon-192x192-1.png","contentUrl":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-content\/cropped-android-icon-192x192-1.png","width":512,"height":512,"caption":"Cl\u00ednica Planas"},"image":{"@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#\/schema\/person\/b13ac6e9212d6f27b00095767a2f4417","name":"Doctor JorgePlanas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.clinicaplanas.com\/jorge-planas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Doctor JorgePlanas"},"url":"https:\/\/www.clinicaplanas.com\/jorge-planas\/author\/doctor-jorgeplanas\/"}]}},"_links":{"self":[{"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/posts\/4275"}],"collection":[{"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/comments?post=4275"}],"version-history":[{"count":0,"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/posts\/4275\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/categories?post=4275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clinicaplanas.com\/jorge-planas\/wp-json\/wp\/v2\/tags?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}