{"id":9691,"date":"2026-10-23T13:39:00","date_gmt":"2026-10-23T11:39:00","guid":{"rendered":"https:\/\/www.clinicaplanas.com\/blog\/?p=9691"},"modified":"2026-10-23T13:39:00","modified_gmt":"2026-10-23T11:39:00","slug":"waist-reduction-what-is-it-and-how-can-you-achieve-it","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/blog\/en\/2026\/10\/23\/waist-reduction-what-is-it-and-how-can-you-achieve-it\/","title":{"rendered":"Waist reduction: what is it and how can you achieve it?"},"content":{"rendered":"

Every body is different. Some people have more volume in their legs, others have broader backs, while some have a less defined waist. Do you identify with the latter and wish your waist were more defined? Today, it is possible to achieve waist reduction using a minimally invasive technique<\/a><\/strong>, without the need for a hospital stay. How does it work? We explain everything in this article.<\/p>\n

How can we reduce waist size?<\/h2>\n

The main objective of waist reduction, as the name suggests, is to reduce the circumference of the waist<\/strong><\/a>.<\/p>\n

In the past, corsets were used for this purpose, although they had the disadvantage of deforming the rib cage and were not considered particularly safe. Today, however, we use a minimally invasive technique that involves repositioning the floating ribs<\/strong>. These ribs are not fixed and do not play a direct role in breathing, but they help protect certain organs.<\/p>\n

By preserving these ribs rather than removing them, and simply reshaping their position, it is possible to change the appearance of the waist, making it look narrower and more defined<\/strong>.<\/p>\n

An hourglass figure<\/strong> can be achieved by combining this procedure with the use of a corset under medical supervision, helping to create a more pronounced, narrow waist.<\/p>\n