{"id":9682,"date":"2026-10-22T17:57:22","date_gmt":"2026-10-22T15:57:22","guid":{"rendered":"https:\/\/www.clinicaplanas.com\/blog\/?p=9682"},"modified":"2026-10-22T17:57:22","modified_gmt":"2026-10-22T15:57:22","slug":"how-to-get-rid-of-a-double-chin-best-treatments","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/blog\/en\/2026\/10\/22\/how-to-get-rid-of-a-double-chin-best-treatments\/","title":{"rendered":"How to get rid of a double chin: best treatments"},"content":{"rendered":"<p><b>How to get rid of a double chin<\/b><span style=\"font-weight: 400;\"> is a common concern among many patients who visit our clinic. The <\/span><b>latest technologies<\/b><span style=\"font-weight: 400;\"> we use in these aesthetic treatments allow our medical team to achieve excellent results through minimally invasive surgical procedures.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this article, we explain the process and protocol we follow at Cl\u00ednica Planas and why we favour state-of-the-art treatments.<\/span><\/p>\n<a href=\"\/cita-blog?referer=\/blog\/en\/2026\/10\/22\/how-to-get-rid-of-a-double-chin-best-treatments\/\"><picture><source media=\"(min-width: 481px)\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/4.-PROXIMO-PASO_ENG.jpg\"><img decoding=\"async\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/4.2-PROXIMO-PASO_ENG.jpg\" alt=\"Solicita una cita con nosotros\"><\/picture><\/a>\n<h2><span style=\"font-weight: 400;\">Goals of double chin treatment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are <\/span><b>four main goals<\/b><span style=\"font-weight: 400;\"> when performing a <\/span><b>double chin treatment<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Remove excess fat.<\/b><span style=\"font-weight: 400;\"> Whether there is a significant amount or only a small accumulation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Refine facial features.<\/b><span style=\"font-weight: 400;\"> Defining the jawline to achieve a more triangular facial profile.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reduce sagging skin.<\/b><span style=\"font-weight: 400;\"> Using minimally invasive techniques that leave minimal, virtually invisible scars.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tighten the skin.<\/b><span style=\"font-weight: 400;\"> Helping it adapt naturally to the new contours of the neck.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Let&#8217;s take a closer look at how each of these goals can be achieved using innovative double chin treatments.<\/span><\/p>\n<div style=\"text-align: center; margin: 0 auto; max-width: 560px;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5mn8fgwOLH0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">How can new technologies help eliminate a double chin?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The main <\/span><b>concerns<\/b><span style=\"font-weight: 400;\"> patients have about double chin removal relate to scarring after <\/span><b>surgery<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>effectiveness of the treatments<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Cl\u00ednica Planas, our specialists use <\/span><b>advanced technologies<\/b><span style=\"font-weight: 400;\"> to perform these aesthetic procedures. We explain each treatment in detail during the patient&#8217;s initial consultation.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">First stage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The first step in the surgical process for double chin treatment involves <\/span><b>treating the neck<\/b><span style=\"font-weight: 400;\"> through very small incisions made behind the ears, specifically within the folds of the earlobes, as well as another small incision in the crease beneath the chin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What does this achieve? The answer is simple: it allows the <\/span><b>scars to remain concealed<\/b><span style=\"font-weight: 400;\">, addressing one of the patient&#8217;s main concerns.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The next step uses these approximately 3 mm incisions to <\/span><b>introduce a solution containing anaesthetic and adrenaline<\/b><span style=\"font-weight: 400;\"> to minimise bleeding.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Second stage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">At this stage of double chin treatment, <\/span><a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-surgery\/bodytity-flaccidity\"><b>BodyTite<\/b><\/a><span style=\"font-weight: 400;\"> is applied. This technology uses heat to coagulate fat while simultaneously heating the skin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As the temperature increases, <\/span><b>the fat contracts<\/b><span style=\"font-weight: 400;\">, regardless of the amount present. In patients with a significant accumulation of fat, the excess is removed, while in those with smaller amounts, the fat is simply contracted.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meanwhile, the controlled application of heat causes <\/span><b>the skin to contract, tighten and adhere more closely<\/b><span style=\"font-weight: 400;\"> to the underlying tissues, allowing it to adapt naturally to the new contours of the neck.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is important to highlight that our protocol allows fat to be removed using a gentle technique while achieving greater skin tightening by <\/span><b>combining BodyTite and Morpheus technologies<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Morpheus is also a <\/span><b>radiofrequency-based technique<\/b><span style=\"font-weight: 400;\">, but unlike BodyTite, which works internally, Morpheus is applied externally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With <\/span><b>BodyTite treatment<\/b><span style=\"font-weight: 400;\">, radiofrequency energy is delivered internally, heating the tissues to coagulate fat in a controlled manner. Built-in temperature sensors allow the surgeon to monitor the heat throughout the procedure and minimise the risk of thermal injury.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><b>additional use of Morpheus<\/b><span style=\"font-weight: 400;\"> helps stimulate collagen production from the time of surgery, taking advantage of the anaesthesia already administered to the patient.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Third stage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Once the surgical procedure is complete, <\/span><b>moisturising and soothing creams are applied<\/b><span style=\"font-weight: 400;\"> to the treated areas to minimise any discomfort or itching the patient may experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><b>compression garment is also fitted around the neck and part of the face<\/b><span style=\"font-weight: 400;\">, which the patient must wear for the month following double chin treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the first week, the garment must be worn continuously, 24 hours a day. After seven days, it only needs to be worn while at home, allowing the patient to take breaks throughout the day.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Final stage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The treatment protocol also includes <\/span><b>two or three lymphatic drainage massage sessions<\/b><span style=\"font-weight: 400;\"> approximately one month after surgery, followed by <\/span><b>one Morpheus session<\/b><span style=\"font-weight: 400;\"> at our clinic around six weeks after the procedure.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2iXihPJlS4M?si=UO7VtqvrzFpKA1Pw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><span style=\"font-weight: 400;\">Important information<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Although combining these techniques involves slightly greater risks, the results can be considerably more noticeable and achieved in a shorter period than with other treatments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, the <\/span><b>effects of the treatment<\/b><span style=\"font-weight: 400;\"> are <\/span><b>visible from the outset<\/b><span style=\"font-weight: 400;\">, immediately after surgery, although some swelling will still be present.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After two to three weeks, patients can begin to notice further improvements. By the end of the first month, the benefits become more apparent, with final results generally achieved after three months, although follow-up continues for up to one year.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Combining double chin liposuction with BodyTite and Morpheus involves <\/span><b>a surgical procedure performed under anaesthesia and sedation that takes less than one hour<\/b><span style=\"font-weight: 400;\">. <\/span><b>Patients can return home on the same day as their treatment<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Would you like more information about the double chin removal treatments available at Cl\u00ednica Planas? <\/span><a href=\"https:\/\/www.clinicaplanas.com\/\"><span style=\"font-weight: 400;\">Book an appointment<\/span><\/a><span style=\"font-weight: 400;\"> and our team will be delighted to get in touch with you.<\/span><\/p>\n\t<div id=\"text-265010729\" class=\"text single-tags\">\n\t\t\n\n<p><a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/antiaging\/\">Antiaging<\/a>, <a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/eliminate-localised-fat\/\">Eliminate localised fat<\/a>, <a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/facial-aesthetic-medicine\/\">facial aesthetic medicine<\/a>, <a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/laser-2\/\">laser<\/a><\/p>\n\n\t\t\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_1390097716\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >RECOMMENDED TREATMENTS<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-334073454\">\n\n\t<div id=\"col-1875994595\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-surgery\/bodytity-flaccidity\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/bodytite-facial.png\" class=\"attachment- size-\" alt=\"bodytite facial\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/bodytite-facial.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/bodytite-facial-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>BodyTite. Facial and body rejuvenation<\/h4>\n<p>A solution for reducing skin laxity and rejuvenating the skin.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1872698285\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/en\/cosmetic-medicine\/hifu-treatment\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/hifu-1.png\" class=\"attachment- size-\" alt=\"hifu\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/hifu-1.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/hifu-1-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>HIFU treatment<\/h4>\n<p>With our HIFU treatment, you can achieve the desired lifting effect. At Cl\u00ednica Planas, we have the latest technology to help achieve a skin-tightening effect.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-838094757\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-medicine\/morpheus-facial-flaccidity\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/morpheus-2.png\" class=\"attachment- size-\" alt=\"morpheus\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/morpheus-2.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/morpheus-2-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Morpheus. Facial and body skin laxity<\/h4>\n<p>A non-surgical procedure for reducing skin laxity and rejuvenating the face and body.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1390097716 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(238, 238, 238);\n}\n#section_1390097716 .section-bg-overlay {\n  background-color: rgb(238, 238, 238);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>How to get rid of a double chin is a common concern among many patients who visit our clinic. The latest technologies we use in these aesthetic treatments allow our medical team to achieve excellent results through minimally invasive surgical procedures. In this article, we explain the process and protocol we follow at Cl\u00ednica Planas [&#8230;]\n","protected":false},"author":1,"featured_media":5617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[589,586],"tags":[1082,775,876,835],"class_list":["post-9682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aesthetic-and-plastic-surgery-articles","category-facial-cosmetic-surgery-articles","tag-antiaging","tag-eliminate-localised-fat","tag-facial-aesthetic-medicine","tag-laser-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to get rid of a double chin: best treatments - Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas<\/title>\n<meta name=\"description\" content=\"Discover how to reduce a double chin with advanced, minimally invasive treatments that remove excess fat, tighten skin and define the jawline.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/2026\/10\/22\/how-to-get-rid-of-a-double-chin-best-treatments\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to get rid of a double chin: best treatments - 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