{"id":9515,"date":"2026-10-14T13:02:31","date_gmt":"2026-10-14T11:02:31","guid":{"rendered":"https:\/\/www.clinicaplanas.com\/blog\/?p=9515"},"modified":"2026-10-14T13:02:31","modified_gmt":"2026-10-14T11:02:31","slug":"dieta-tras-dieta-y-tus-piernas-no-cambian-podria-ser-lipedema","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/blog\/2026\/10\/14\/dieta-tras-dieta-y-tus-piernas-no-cambian-podria-ser-lipedema\/","title":{"rendered":"\u00bfDieta tras dieta y tus piernas no cambian? Podr\u00eda ser lipedema."},"content":{"rendered":"<p>\u00bfLlevas a\u00f1os a dieta y tus piernas no cambian? No es falta de fuerza de voluntad. Puede tratarse de <a href=\"https:\/\/www.clinicaplanas.com\/unidad-de-tratamiento-integral-de-linfedema\/lipedema\">lipedema<\/a>, y la mayor\u00eda de mujeres que lo sufren no lo saben.<\/p>\n<ul>\n<li>Se acumula en piernas, caderas y brazos<\/li>\n<li>No desaparece con dieta ni ejercicio<\/li>\n<li>Duele, pesa, y no es &#8220;solo est\u00e9tica&#8221;<\/li>\n<\/ul>\n<p>El Dr. Jaume Masi\u00e0 lo tiene claro: &#8220;El lipedema no es solo grasa que viene de la comida, es una enfermedad.&#8221;<\/p>\n<p>En Cl\u00ednica Planas somos el \u00fanico centro de Espa\u00f1a con acreditaci\u00f3n internacional para tratarlo.<\/p>\n<a href=\"\/cita-blog?referer=\/blog\/2026\/10\/14\/dieta-tras-dieta-y-tus-piernas-no-cambian-podria-ser-lipedema\/\"><picture><source media=\"(min-width: 481px)\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/4.-PROXIMO-PASO.jpg\"><img decoding=\"async\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/4.2-PROXIMO-PASO.jpg\" alt=\"Solicita una cita con nosotros\"><\/picture><\/a>\n\t<div id=\"text-4197377840\" class=\"text single-tags\">\n\t\t\n\n<p><a href=\"https:\/\/www.clinicaplanas.com\/blog\/tag\/lipedema\/\">lipedema<\/a><\/p>\n\n\t\t\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_173978510\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >TRATAMIENTOS RECOMENDADOS<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-1886710270\">\n\n\t<div id=\"col-1245340810\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/unidad-de-tratamiento-integral-de-linfedema\/cirugia-%20linfedema\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/linfedema-10.png\" class=\"attachment- size-\" alt=\"Linfedema\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/linfedema-10.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/linfedema-10-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Linfedema<\/h4>\n<p>La Microcirug\u00eda del Linfedema permite corregir el linfedema, un efecto secundario que se da en un 20% de las pacientes que han sufrido una mastectom\u00eda.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1521046589\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/nutricion-y-antiaging\/dieta\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/nutricion-y-dieta.png\" class=\"attachment- size-\" alt=\"nutrici\u00f3n y dieta\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/nutricion-y-dieta.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/nutricion-y-dieta-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Nutrici\u00f3n y dieta<\/h4>\n<p>El estudio metab\u00f3lico en reposo y en ejercicio es la \u00fanica tecnolog\u00eda que permite crear el programa de alimentaci\u00f3n y ejercicio f\u00edsico que necesita cada persona.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1869499010\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/nutricion-y-antiaging\/grasa-localizada\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/eliminar-la-grasa.png\" class=\"attachment- size-\" alt=\"eliminar la grasa\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/eliminar-la-grasa.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/eliminar-la-grasa-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Eliminaci\u00f3n de grasa localizada<\/h4>\n<p>Tratamiento no quir\u00fargico que act\u00faa sobre la grasa localizada mediante disparos de ultrasonidos, destruyendo las c\u00e9lulas de grasa y favoreciendo la p\u00e9rdida de volumen.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_173978510 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(238, 238, 238);\n}\n#section_173978510 .section-bg-overlay {\n  background-color: rgb(238, 238, 238);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u00bfLlevas a\u00f1os a dieta y tus piernas no cambian? No es falta de fuerza de voluntad. Puede tratarse de lipedema, y la mayor\u00eda de mujeres que lo sufren no lo saben. Se acumula en piernas, caderas y brazos No desaparece con dieta ni ejercicio Duele, pesa, y no es &#8220;solo est\u00e9tica&#8221; El Dr. Jaume Masi\u00e0 [&#8230;]\n","protected":false},"author":1,"featured_media":9517,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[289],"tags":[253],"class_list":["post-9515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videoblogs","tag-lipedema"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfDieta tras dieta y tus piernas no cambian? 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