{"id":8587,"date":"2026-06-23T11:44:42","date_gmt":"2026-06-23T09:44:42","guid":{"rendered":"https:\/\/www.clinicaplanas.com\/blog\/?p=8587"},"modified":"2026-06-23T11:44:42","modified_gmt":"2026-06-23T09:44:42","slug":"minimally-invasive-treatments-in-summer-whats-recommended-and-what-isnt","status":"publish","type":"post","link":"https:\/\/www.clinicaplanas.com\/blog\/en\/2026\/06\/23\/minimally-invasive-treatments-in-summer-whats-recommended-and-what-isnt\/","title":{"rendered":"Minimally Invasive Treatments in Summer: What\u2019s Recommended (and What Isn\u2019t)"},"content":{"rendered":"<h2>Is It Possible to Undergo Aesthetic Treatments During Summer?<\/h2>\n<p>With the arrival of summer, many people believe they need to postpone aesthetic medicine treatments until after their holidays. However, this is not always the case. Although some procedures require limiting sun exposure for a certain period, <strong>there are many minimally invasive treatments that can be safely and effectively performed during the warmer months of the year<\/strong>.<\/p>\n<p>The key is choosing the right treatment and following your specialist\u2019s recommendations regarding sun protection and aftercare. This makes it possible to <strong>improve skin quality, combat skin laxity, and make subtle aesthetic enhancements<\/strong> without disrupting your usual routine or giving up your summer plans.<\/p>\n<a href=\"\/cita-blog?referer=\/blog\/en\/2026\/06\/23\/minimally-invasive-treatments-in-summer-whats-recommended-and-what-isnt\/\"><picture><source media=\"(min-width: 481px)\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/2.-DIAGNOSTICO_ENG.jpg\"><img decoding=\"async\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/2.2-DIAGNOSTICO_ENG.jpg\" alt=\"Solicita una cita con nosotros\"><\/picture><\/a>\n<h2>HIFU: An Ideal Treatment for Summer<\/h2>\n<p>Among the most recommended treatments for this time of year is <a href=\"https:\/\/www.clinicaplanas.com\/en\/cosmetic-medicine\/hifu-treatment\"><span style=\"color: #f8bcac;\"><strong>HIFU<\/strong><\/span><\/a> (High-Intensity Focused Ultrasound). This technology can be applied to both the face and different areas of the body to <strong>improve skin firmness and combat skin laxity without the need for surgery<\/strong>.<\/p>\n<p>One of its main advantages is that <strong>it can be performed all year round<\/strong>, as it is fully compatible with sun exposure. In addition, patients can resume their normal activities almost immediately, including exercise, outdoor activities, and days at the beach.<\/p>\n<div style=\"text-align: center; margin: 0 auto; max-width: 560px;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_qyXWjmSdQ0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<h3>Benefits of HIFU During Summer<\/h3>\n<ul>\n<li>Minimally invasive treatment.<\/li>\n<li>Compatible with sun exposure.<\/li>\n<li>No significant recovery time.<\/li>\n<li>Improves skin firmness and quality.<\/li>\n<li>Can be applied to both the face and body.<\/li>\n<\/ul>\n<h2>IPL: A Suitable Option with Certain Precautions<\/h2>\n<p><a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-medicine\/ipl-unifying-the-skin\"><span style=\"color: #f8bcac;\"><strong>Intense Pulsed Light (IPL)<\/strong><\/span><\/a> can also be performed during the summer, provided certain sun protection measures are followed. Generally, it is recommended to <strong>avoid intense sun exposure during the week before and the week after treatment<\/strong>.<\/p>\n<p>With the proper use of sunscreen and by avoiding the hours of peak UV exposure, it is possible to maintain a completely normal lifestyle during this period.<\/p>\n<h2>Hydroregeneration: Preparing the Skin for Sun Exposure<\/h2>\n<p>Before the arrival of summer, one of the most interesting treatments is <strong><span style=\"color: #f8bcac;\"><a style=\"color: #f8bcac;\" href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-medicine\/rich-cutaneus-revitalization\">hydroregeneration<\/a><\/span><\/strong>. This mesotherapy technique consists of injecting active ingredients into the dermis through microinjections to improve hydration and enhance skin quality.<\/p>\n<p>The treatment incorporates substances such as non-cross-linked hyaluronic acid, vitamins, and trace elements that <strong>help maintain healthy skin function and combat oxidative stress<\/strong> caused by environmental factors.<\/p>\n<h3>Main Benefits<\/h3>\n<ul>\n<li>Deep hydration.<\/li>\n<li>Antioxidant action.<\/li>\n<li>Improved radiance.<\/li>\n<li>Strengthening of the skin barrier.<\/li>\n<li>Protection against external aggressors.<\/li>\n<\/ul>\n<h2>Neuromodulators: Preventing Wrinkles During Summer<\/h2>\n<p>During the summer months, we tend to squint more and use our facial muscles more intensely due to sunlight. This repeated muscle activity encourages the formation of dynamic wrinkles, particularly in areas such as crow\u2019s feet and the frown lines between the eyebrows.<\/p>\n<p><a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-medicine\/expression-wrinkles\"><span style=\"color: #f8bcac;\"><strong>Neuromodulators<\/strong><\/span><\/a> help reduce excessive muscle contraction and <strong>contribute to preventing the formation of deep expression lines<\/strong>, making them an excellent option during this time of year.<\/p>\n<h2>Bioregenerative Cells to Improve Skin Quality<\/h2>\n<p>As we age, the body&#8217;s natural ability to regenerate tissues gradually declines. <a href=\"https:\/\/www.clinicaplanas.com\/en\/med-tech\/facial-rejuvenation-with-bioregenerative-cells\"><strong><span style=\"color: #f8bcac;\">Bioregenerative Cell Treatments<\/span><\/strong><\/a> help stimulate the skin\u2019s natural repair mechanisms and promote the <strong>production of collagen and elastin<\/strong>.<\/p>\n<p>As a result, the skin improves in quality, resilience, and its ability to defend itself against external factors such as ultraviolet radiation and pollution.<\/p>\n<div style=\"text-align: center; margin: 0 auto; max-width: 560px;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5ihpZAngJSs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<h2>Lip Hydration During Summer<\/h2>\n<p>Lip hydration treatments can also be performed during the summer months without any inconvenience. In fact, they can be particularly beneficial for <strong>combating dryness caused by heat, sun exposure, and air conditioning<\/strong>.<\/p>\n<p>The goal is to improve hydration and give the lips a fresher, healthier appearance.<\/p>\n<h2><a href=\"https:\/\/www.clinicaplanas.com\/land\/remodelacion-corporal-express\"><span style=\"color: #f8bcac;\">Express Body Contouring: Results with a Fast Recovery<\/span><\/a><\/h2>\n<p>For those looking to improve specific areas of the body before or during the summer, there are <strong>minimally invasive body contouring procedures that offer a rapid recovery<\/strong>.<br \/>\nThese treatments can be performed on targeted areas such as:<\/p>\n<ol>\n<li>the chin and arms<\/li>\n<li>the inner thighs<\/li>\n<li>the flanks<\/li>\n<li>the knees<\/li>\n<\/ol>\n<p>They are usually performed under local anaesthesia and, after approximately one week of relative recovery, patients can return to their normal activities. However, it is recommended to avoid direct sun exposure on the treated area during the following weeks.<\/p>\n<div style=\"text-align: center; margin: 0 auto; max-width: 560px;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/IK3JzIOQx5E\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<h2>Morpheus8: A Solution for Skin Laxity and Localised Fat<\/h2>\n<p>Another highly interesting option for this time of year is <span style=\"color: #f8bcac;\"><a style=\"color: #f8bcac;\" href=\"https:\/\/www.clinicaplanas.com\/medicina-estetica-facial\/morpheus-flacidez-facial\"><strong>Morpheus8<\/strong><\/a><\/span>, a treatment that <strong>helps improve skin laxity and certain areas of localised fat accumulation<\/strong>.<\/p>\n<p>It is performed in the clinic under topical anaesthesia, without the need for an operating theatre, and is usually scheduled over several sessions to achieve a gradual improvement in skin quality and firmness.<\/p>\n<h2>Mia Femtech\u00ae: Minimally Invasive Breast Harmonisation<\/h2>\n<p>Among the procedures that can also be considered during this time of year is <a href=\"https:\/\/www.clinicaplanas.com\/en\/mia-planas\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #f8bcac;\"><strong>Mia Femtech\u00ae<\/strong><\/span><\/a>, an innovative breast harmonisation technique designed for women who wish to <strong>enhance the volume and shape of their breasts<\/strong> without undergoing conventional surgery and <strong>without the use of general anaesthesia<\/strong>.<\/p>\n<p>This procedure is performed using a minimally invasive technology that allows for a moderate and natural enhancement while preserving the surrounding tissues as much as possible and <strong>avoiding the visible scars<\/strong> typically associated with other breast procedures.<\/p>\n<p>In addition, it stands out for its rapid recovery, as <strong>patients can return to their daily activities almost immediately<\/strong>. Thanks to its anatomy-preserving approach and natural-looking results, Mia Femtech\u00ae has become a highly attractive option for women seeking a subtle aesthetic enhancement with minimal disruption to their everyday routine.<\/p>\n<h2>Which Treatments Are Best Left Until After Summer?<\/h2>\n<p>Some procedures are generally reserved for the months following summer, particularly those designed to treat sun damage, vascular concerns, or certain facial lesions that require minimising sun exposure during the recovery process.<\/p>\n<p>For this reason, autumn continues to be one of the most recommended times of the year to begin these types of treatments.<\/p>\n<h2>Conclusion<\/h2>\n<p><strong>Summer is no longer a limitation for aesthetic medicine and cosmetic surgery<\/strong>. Today, there are numerous minimally invasive treatments that allow patients to care for their skin, improve facial and body firmness, and prevent signs of ageing without disrupting their summer plans.<\/p>\n<p>Choosing the right procedure and maintaining proper sun protection remain the keys to achieving safe and satisfying results throughout the year.<\/p>\n\t<div id=\"text-2340173744\" class=\"text single-tags\">\n\t\t\n\n<p>\n<!-- Generated by TaxoPress 3.50.0 - https:\/\/wordpress.org\/plugins\/simple-tags\/ -->\n\t<div class=\"taxopress-output-wrapper\"> <div class=\"st-post-tags \"> \n\t<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/antiaging\/\" title=\"Antiaging\">Antiaging<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/eliminate-localised-fat\/\" title=\"Eliminate localised fat\">Eliminate localised fat<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/ipl\/\" title=\"IPL\">IPL<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/aesthetic-medicine\/\" title=\"aesthetic medicine\">aesthetic medicine<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/dermatology\/\" title=\"dermatology\">dermatology<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/facial-aesthetic-medicine\/\" title=\"facial aesthetic medicine\">facial aesthetic medicine<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/facial-fillers\/\" title=\"facial fillers\">facial fillers<\/a>\n<a href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/tag\/laser-2\/\" title=\"laser\">laser<\/a> <br \/><\/div>\n<\/div>\n<\/p>\n\t\t\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_1186248031\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >RECOMMENDED TREATMENTS<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-347361587\">\n\n\t<div id=\"col-43469745\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/en\/cosmetic-medicine\/hifu-treatment\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/HIFU-5.png\" class=\"attachment- size-\" alt=\"HIFU\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/HIFU-5.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/HIFU-5-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>HIFU Treatment<\/h4>\n<p>Achieve the lifting effect you are looking for with our HIFU treatment. At Cl\u00ednica Planas, we use advanced technology to help tighten and firm the skin effectively.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-439989208\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/en\/facial-cosmetic-medicine\/expression-wrinkles\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/arrugas-de-expresion-4.png\" class=\"attachment- size-\" alt=\"arrugas de expresion\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/arrugas-de-expresion-4.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/arrugas-de-expresion-4-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Expression Wrinkles<\/h4>\n<p>A safe, simple, and minimally invasive treatment that helps achieve a younger, more relaxed appearance by treating pronounced expression lines and wrinkles.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-311532792\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/www.clinicaplanas.com\/land\/remodelacion-corporal-express\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"369\" src=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/remodelacion-corporal-express-3.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/www.clinicaplanas.com\/blog\/wp-content\/remodelacion-corporal-express-3.png 612w, https:\/\/www.clinicaplanas.com\/blog\/wp-content\/remodelacion-corporal-express-3-300x181.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Express Body Contouring<\/h4>\n<p>Remove stubborn fat deposits from the arms, flanks, and inner thighs. No general anaesthesia, no hospitalisation, and an express recovery.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1186248031 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(238, 238, 238);\n}\n#section_1186248031 .section-bg-overlay {\n  background-color: rgb(238, 238, 238);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Is It Possible to Undergo Aesthetic Treatments During Summer? With the arrival of summer, many people believe they need to postpone aesthetic medicine treatments until after their holidays. However, this is not always the case. Although some procedures require limiting sun exposure for a certain period, there are many minimally invasive treatments that can be [&#8230;]\n","protected":false},"author":1,"featured_media":8546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[595],"tags":[873,1082,748,775,876,986,1138,835],"class_list":["post-8587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aesthetic-medicine-articles","tag-aesthetic-medicine","tag-antiaging","tag-dermatology","tag-eliminate-localised-fat","tag-facial-aesthetic-medicine","tag-facial-fillers","tag-ipl","tag-laser-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Minimally Invasive Treatments in Summer: What\u2019s Recommended (and What Isn\u2019t) -Tu blog de medicina y cirug\u00eda est\u00e9tica - Cl\u00ednica Planas<\/title>\n<meta name=\"description\" content=\"Discover the best facial and body treatments for summer, including HIFU, Morpheus8, IPL, and Mia Femtech\u00ae, with minimal downtime.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicaplanas.com\/blog\/en\/2026\/06\/23\/minimally-invasive-treatments-in-summer-whats-recommended-and-what-isnt\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Minimally Invasive Treatments in Summer: What\u2019s Recommended (and What Isn\u2019t) -Tu blog de medicina y cirug\u00eda est\u00e9tica - 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